- the effects of traumatic experiences;
- grief, bereavement, and adjustment after a loss;
- life-stage transitions, personal crises, and a loss of meaning or direction;
- adjustment after moving to another country and immigration-related stress;
- low self-esteem and difficulty accepting oneself;
- feeling disconnected from personal values and what matters most;
- the effects of minority stress;
- life in the context of neurodivergence, including autism spectrum disorder and ADHD;
- questions related to sexuality and identity;
- coping with betrayal in a relationship or partnership;
- conflict in couples and partnerships of any configuration;
- parenting-related concerns, including feeling like a “bad parent”;
- mental health conditions outside an acute episode, including complex PTSD, bipolar disorder, and borderline personality disorder, in collaboration with a psychiatrist.
Therapeutic Approaches
Inga uses an integrative approach, selecting methods according to the client’s concerns and goals. Her work draws on:
- existential-humanistic therapy;
- systemic family therapy;
- narrative practice;
- Internal Family Systems (IFS);
- restorative approaches to conflict.
Patients may schedule a single consultation for a specific concern or begin ongoing work. Individual sessions and couples counseling are available.
